From your mental to physical health, yoga can be one of the ultimate healers. It can help heal your mind, physical injuries, and improve strength throughout your body, so it's no surprise that yoga is one of the most powerful forms of exercise and mindfulness.
WE HEAL TOGETHER; Join us
❤ MONDAY 5:30-6:45pm // PreNatal Yoga
❤ MONDAY 5:45-7:00pm // Yoga Fascia Therapy (fills fast)
❤ MONDAY 7:00-8:15pm // AERIAL Open Level
❤ MONDAY 7:15-8:30pm // Yin Yoga (fills fast)
BOOK YOUR MONDAY CLASS [link in bio]
inspo & lettering by our soul sista @daniellelaporte