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Алекс у нас болеет всю неделю, поэтому тренировки проходят вместе))) Ну что, сегодня, выполняем каждое упражнение по минуте! И так два круга! Сильно амбициозным, можно 3! То есть один круг это: каждое упражнение по 60 сек. Удачи! ❤️ Alex caught a flu, and he is at home all week. So, he is my workout buddy now Today: Complete every exercise for 60 sec and repeat it all over again from the top! So, we are doing two rounds, and every round consists of every move for 60 sec. If you are very ambitious, do 3 rounds. Good luck!❤️ #workoutroutine #workoutathome #nogymnoproblem #fitmom #fitnessinspiration #fitnesswithkids #фитнесмама #тренировка #тренировка дома #работаем #getfit #спорт #тренировка сдетьми

11/23/2017 5:03:18 AM 0
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Definitivamente un buen entrenamiento le puede cambiar a uno el día por completo When you have such a good workout, it clears everything up mentally, physically and you just have a better day #repost @manolocampos (@get_repost) ・・・ Primer día Deadlift Sumo Equipado @adry_luna86 Team MC Powerlifting Costa Rica #gymgirl #gymgains #gymlife #getstrong #getfit #getinspired #shelifts #sheisstrong #sheworksout #goalsetting #followyourdreams #strongwomen #powerlifting #strongisthenewskinny #strongisthenewsexy #trainlikeabeastlooklikeabeauty #trainhard #weightlifting #benchpress #eatclean #healthylifestyle #eataccordingtoyourgoals

11/23/2017 5:03:03 AM 0

Fitness and bonding is often looked at compartmentalized in K9 training. We workout ourselves because we need to be in the right kind of conditioning to do our jobs/life. We workout our dogs for much the same reasons. Few teams workout together. The ones that do, may be benefiting from an additional consequence of increasing their bond and teamwork.

11/23/2017 5:02:51 AM 1
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We prioritize so many things in our everyday life and yet we often forget one of the most important thing - our health. We are alive and well and we should be grateful for everyday that we are healthy. Not everyone is blessed waking up with no aches, pain and debilitating medical conditions. Treat your health as one of your most priced possession ~ ~ ~ #zhealthfit #foodforthought #blessed #motivation #justdoit #keto #fatfueled #ketodiet #getfit #fitness journey #healthy #lchf #fitlife #fitketogirls #ketogains #fitness #fit #fitfam #ketogenic #ketosis #ketolife #ketocommunity #xxketo #ketofam #progress #fitspo #instafitness #vietnam #saigon #saigon ese

11/23/2017 4:58:48 AM 0

Look who is Down 3.4 BIG POUNDS @biggirlmoan GREAT JOB!!!! ‼️❤️ DISTRIBUTORS HAVE GOALS TOO! ------------------------------------------------ Email: brandis3182@yahoo.com BusinessText : 267-437-6873 Website: In My Bio Click The Link to Start ------------------------------------------------- #weightlosschallenge #fitness #fitness journey #fitness motivation #goals #bodygoals #dropbodyfat #newyou #2017goals #transformation #motivation #support #fitness andfun #results #progress #challenge #challenge accepted #getfit #gethealthy #noexcuses #weightlossgoals #weightlosssupport #weightlosstips #snapback Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week 267-437-6873 (text now)

11/23/2017 5:01:31 AM 0

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