As a former competitive gymnast I find it incredible challenging to not be able to do even 1/18 of what I used to be capable of. Although humbling, it’s amazing to have a place where I can go back to learning the basics. Even more amazing to have great friends to do it with.
Step 1: handstands
Step 2: double back handspring layouts 🤸️
Step 3: Take over the world
#strongnewyork #mysolace #gymnastics