#igyogis Instagram(インスタグラム)の画像・動画


I love how this block technique has been training me to keep that back super straight! I can already feel the difference in how it's helped my balance and how it engages all the right muscles 🤸‍️ . . . . . . . #inversions #invertyoself #lifeisbetterupsidedown #headstands #headstandprogress #pincha #pincha mayurasana #pincha play #sundayyoga #yogaeverydamnday #yogaeverydamndaily #yogainspirationtoday #yogainspo #yogamotivation #yogagoals #yogagram #yogagirls #corestrength #girlswithmuscles #yogastrong #yogablocks #yogaprops #yogaprogress #myyoga body #myyoga #igyogis #yogaforlife #yogajournal #yoga_feature #worldofyoga_feature

11/20/2017 4:49:07 AM 0

I’m still here ! I’ve been deep in thought, busy at work, and teaching yoga. A friend of mine that started work on the same day that I did is leaving on Wednesday (that lucky bizotch). We’ve lost a lot of “the core crew” over the past few years. Only 3 of us remain in the building. There’s something about this particular leaving that makes me very sad. I’ve known her the longest at school. We had such good times that core group. So many laughs. So much trust. But things are always changing and people move forward. I shouldn’t cry because it’s seemingly over, i should smile because it happened. We will all remain friends and we will see each other from time to time. I just have to get used to a new normal. i think I’m going to cry anyway and then let it go. #yogisbegrateful #yoga #yogalove #yogaheals #yogaeveryblessedday #imseeinhearts #yogamakesmehappy #yogagirl #igyogis #yoga365 #yogainstructor #igyogafamily #igyogamovement #yogisofig #quotejunkie #yogachallenge #fitgirl #reikihealing #igyogachallenge #igyogafamily #instayogi #practiceyogachangeyourworld #fitfam #yogisofinstagram #bestoftheday #progresspic #reikipractitioner #bekind #progresspic s #silhouetteyoga

11/20/2017 4:22:48 AM 3
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#yoga4x7 Day 19 #EkaPadaSirsasana variant #legbehindhead Gosh, it was tough getting the hips to lift higher while the leg behind the head was in the way!!! I had to warm up for this pose with the #legbehindthehead #hipopener and even with the warm up, I was challenged on both sides. This pose is comparable to lying on your back with the foot behind the head and trying to push/get the back of the head to touch the ground and stay there with the front leg extended. This was intense!!! @cyogalab and sponsor @livesankalpa

11/20/2017 4:13:03 AM 6

#repost @popsterivy with @repostapp ・・・ I am almost reaching 6K followers. I never thought I would have so many followers when I started posting my yoga pictures 2 years ago. I LOVE my yoga journey, the IG community. That I have knew so many beautiful and amazing sisters and friends here. I'm so thankful for all your support that sends me love, encouragement and support. . ❣️ As a thank you for your continued support , I've teamed up with some amazing companies to Giveaway 5 prizes for 5 lucky winners ❣️ . Giveaway Rules ✲ Like this picture ✲ Follow me @popsterivy and all Sponsors ✲ Tag 2 friends in this post ! Every 2 friends you tag is another entry - enter as many as you want ✲ Repost my flyer using the hashtag #popsterivy6kgiveaway, tag me and all Sponsors ✲ Please make sure your account is public so I can see you. . ❤️ Sponsors ❤️ @flowfactoryco ~ 1 gorgeous crop top @owninternational ~ 2 gorgeous sport bra @faithfoxdesigns ~1 gorgeous tank top @sleehcom ~ $30 gift card . Once I hit 6k I will randomly pick 5 lucky winners by random. Thank you so much and good luck. . . . . . #igyogis #feeltheyogahigh #outdooryoga #ashtanga #igyogacommunity #photooftheday #yogitimes #yogafun #yogaaddict #yogajourney #yogalife #yogaholic #yogagoals #igyogafamily #practicedaily #yogaeverydamnday #yoga4growth #worldofyoga_feature #yogavibes #inspiredyogis #howtoyoga #yogafit #yogaprogress #yogapose #selfpractice #yogalove @igyogachallenges @quantumyoga #re3 #re3life with @_balance_in_life_ # stevesplitsby60 with @steveyoga

11/20/2017 4:12:11 AM 0

Being a teacher is a privilege & a big responsibility. To be part of a seeker’s journey is an honor, & to have the trust of a seeker is a sacred relationship never to be broken. To these powerful women, I say: Thank You Thank You for your grit, your determination, your curiosity and your passion to impact this world May you create peace in chaos, calm in storms & give yourself resilient love.✨ With @_mtru @stephaniebbm @tayal320 @alisoncall @angelalois @_angelagosz @dezineliz @krisrybicki @lisa_debi * * #yogateachers #findyourtribe #chicagoyoga #ohmies #ytt #yogainspiration #yogateachertraining #whyitribe #yogalove #tribe #tribe vibes #seeker #instagramyogis #igyogis #yogisofinstagram #igyogini #instayogi #yogalife #yogalife style #8limbs #8limbs ofyoga #niyama #yamas #asana #pranayama #pratyahara #dharana #dhyan #samadhi #vinyasa

11/20/2017 3:31:29 AM 2

#repost @jeminajakin (@get_repost) ・・・ Hey #igyogis !!! We graciously would like to invite you to join us for a 9-day yoga challenge (20th-28th Nov) Come out and play with us and #LetsBalanceWithTheCrazies !!! . . If you’re in then repost the flyer and tag as many friends to join you! Be sure to tag all the hosts and follow our sponsors if you’re hoping to walk away with one of our amazing prizes from our super generous sponsors below: . . @niyama_sports @yogapaws @nirvana.id @lavha @tanyamaya.yoga.mat . . Hosts: @jeminajakin @yuki_peachy @lina.fong . . . For those who like to plan ahead, here are the poses from day 1 to day 9 ⬇️ . . Any variation of your choice of - . . headstand . . Forearm Plank . . chair pose on tip toe . . Pincha . . tittibhasana . . . one legged Chaturanga / normal Chaturanga . . . funky armbalance . . . Knee to chest . . side plank with one leg up . . Have fun, stay safe and we'll see u all soon at the gallery ✌️. . . . Be sure to make your account public, so we can see all of your posts . . . . . #Yoga #YogaEverydamnday #yogaeveryday #igyoga #igyoga challenges #bodybuilding #jeminajakin #BipolarSurvivor #Scoliosiswillnotstopme #PracticeAndAllIsComing #Yogi #yogini #yogamom #fitfam #fitmom #yogadaily #yogapractice #dailyyoga #PracticeAndAllIsComing @igyogachallenges

11/20/2017 3:46:06 AM 2

What a beautiful past week There is no way to properly describe the amount of love I have for all of the @dharmayoganyc staff, mentors, my beautiful fellow trainees, the beautiful yoga community and for the unconditional love Sri Dharma Mitra has for all beings. Wishing everyone safe travels home and the best love during the future journey’s you all will be part of. Excited to be Sharing the knowledge @truehotyoga Arrowhead now on both Tuesday and Thursday nights at 7pm. All are welcome!!! Lots of love and light y’all

11/20/2017 3:39:04 AM 15
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Joining in with my Mom @treeetreee to support our friend @patchouliandyoga who is hosting her 1st yoga challenge 🧘‍️️ Bearmaste . #repost @patchouliandyoga (@get_repost) ・・・ GUYS! IM HOSTING MY FIRST EVER YOGA CHALLENGE with a group of beautiful, loving souls. I hope you will all join us for a week and a half of #Thankfullhearts Yoga! __________________________________ A thankful heart is a happy heart . . Please read the rules attached to enter to win an awesome box of goodies from our amazing sponsors and a gift card from the hosts! I can't wait to see what magic everyone makes. ✨ Hosts: @gypseayogi @loewhaley @sunshine.meraki @katherine_jacklyn @julia.thesunshine @amysgypsylife @andys_yogalife @patchouliandyoga @catkenn Sponsors: @rivkayoga @omnipresence_orem @hemp.lucid . . . For those who like to prep ahead of time! Here are the poses. Feel free to modify as needed. ❤️ Day1: Cow face pose Day 2: Camel pose Day 3: Lunge/Heart opener DAY 4: Pigeon pose Day 5: Dancer pose Day6: Hollow back inversion of your choice Day 7: Half moon pose •today will be a half moon• Day 8: Crow pose Day 9: Pincha pose Day 10: Extended hand to big toe Day 11: Wild thing pose . . . #igyoga challenge #yogachallenge #yogachallenge s @yogachallengeworld @igyogachallenges @yogachallenges_ #yoga #yogachallenge world #igyoga #igyogis #yogisofinstagram #fitness #yogafitness #challengeyourself #yogaeverydamnday #yogainspiration #yogalove #yogafun #prize s #prize #fit

11/20/2017 3:36:42 AM 1

Going to try and do my best to join in. Life is a wee bit crazy but I want to support @patchouliandyoga who is hosting her 1st challenge. Tagging a few to join in. . #repost @patchouliandyoga (@get_repost) ・・・ GUYS! IM HOSTING MY FIRST EVER YOGA CHALLENGE with a group of beautiful, loving souls. I hope you will all join us for a week and a half of #Thankfullhearts Yoga! __________________________________ A thankful heart is a happy heart . . Please read the rules attached to enter to win an awesome box of goodies from our amazing sponsors and a gift card from the hosts! I can't wait to see what magic everyone makes. ✨ Hosts: @gypseayogi @loewhaley @sunshine.meraki @katherine_jacklyn @julia.thesunshine @amysgypsylife @andys_yogalife @patchouliandyoga @catkenn Sponsors: @rivkayoga @omnipresence_orem @hemp.lucid . . . For those who like to prep ahead of time! Here are the poses. Feel free to modify as needed. ❤️ Day1: Cow face pose Day 2: Camel pose Day 3: Lunge/Heart opener DAY 4: Pigeon pose Day 5: Dancer pose Day6: Hollow back inversion of your choice Day 7: Half moon pose •today will be a half moon• Day 8: Crow pose Day 9: Pincha pose Day 10: Extended hand to big toe Day 11: Wild thing pose . . . #igyoga challenge #yogachallenge #yogachallenge s @yogachallengeworld @igyogachallenges @yogachallenges_ #yoga #yogachallenge world #igyoga #igyogis #yogisofinstagram #fitness #yogafitness #challengeyourself #yogaeverydamnday #yogainspiration #yogalove #yogafun #prize s #prize #fit

11/20/2017 3:27:10 AM 2

I’ve got the worst headache ever so no inversion play for me today. Instead, I’m working on this challenging pigeon variation. I LOVE this bind. Right now I’m only able to reach my big toe. I wasn’t going to push it and try to jump straight into the complete pose so I could post the ~*perfect picture*~. That’s not what yoga is about, and that’s not what my instagram is about. I love the journey. I love seeing progress. Tonight I listened to my body and accepted that it isn’t ready for such a deep stretch, and that’s completely fine. • • • #growwiththeflow #yogaintheworld #yogaeverydamnday #yoga #asana #ashtanga #yogachallenge #yogi #instayogi #yogapractice #yogagirl #omwithme #strong #bestrong #flexibility #fitness #namaste #fitspiration #igyogis #igyogafam #practicedaily #practiceandalliscoming #igyogachallenge #yogafit #myyogalife #yogainspiration #selfpractice #progressnotperfection #goodvibes

11/20/2017 3:16:56 AM 3

Oh my goodness it's my favorite time of week!!!!Good night !! @angela_argentina @psychedelicpdx for #woman #sundaysockasana #yogagirl #yogalife #yogapose #yogaeverywhere #yogaaddict #myyogalife #yogainspiration #yogapractice #travellingyogi #yogajourney #instafit #crazysexyyoga #igyoga fam #igyoga #inversionjunkie #yogaeverydamnday #yogafun #yogachallenges #igyogis #yogacommunity #bendyyogis #practiceandalliscoming #bestrong #yogamotivation #yogaphotography #yogaprogress #handstand

11/20/2017 3:16:35 AM 3

Day 1 of the #yogicurves challenge is Parivrtta Surya Yantrasana (compass pose) ••• Hosts: @yogi_goddess @bahayogi @findingthedivine @superdopemin @pintsizenurse Sponsors: @onzie @radpolewear @thekaijewelrydesign @buddhibox • #growwiththeflow #yogaintheworld #yogaeverydamnday #yoga #asana #ashtanga #yogachallenge #yogi #instayogi #yogapractice #yogagirl #omwithme  #strong #bestrong #flexibility #fitness #namaste #fitspiration #igyogis #igyogafam #practicedaily #practiceandalliscoming #igyogachallenge #yogafit   #myyogalife #yogainspiration #selfpractice #progressnotperfection #goodvibes

11/20/2017 3:04:15 AM 4

My personal practice has suffered a lot lately with work eating up at all my time but this fun challenge looks like a great source of inspiration! Anyone else want to play? @yogini.alison @_jessica.shea_ @shhhbear #repost @jeminajakin (@get_repost) ・・・ Hey #igyogis !!! We graciously would like to invite you to join us for a 9-day yoga challenge (20th-28th Nov) Come out and play with us and #LetsBalanceWithTheCrazies !!! . . If you’re in then repost the flyer and tag as many friends to join you! Be sure to tag all the hosts and follow our sponsors if you’re hoping to walk away with one of our amazing prizes from our super generous sponsors below: . . @niyama_sports @yogapaws @nirvana.id @lavha @tanyamaya.yoga.mat . . Hosts: @jeminajakin @yuki_peachy @lina.fong . . . For those who like to plan ahead, here are the poses from day 1 to day 9 ⬇️ . . Any variation of your choice of - . . headstand . . Forearm Plank . . chair pose on tip toe . . Pincha . . tittibhasana . . . one legged Chaturanga / normal Chaturanga . . . funky armbalance . . . Knee to chest . . side plank with one leg up . . Have fun, stay safe and we'll see u all soon at the gallery ✌️. . . . Be sure to make your account public, so we can see all of your posts . . . . .

11/20/2017 3:03:59 AM 0

Day 7 and final day of #RestoreOurGratitude - #recliningbutterfly pose. Perfect pose while waiting for my flight, as I am going home for the holidays. 🦃 Thank you to the hosts for the wonderful challenge. Hosts  @z_khawaja  @activefityoga - Sponsors  @niyama_sports  @ntrljoe (Use RESTORATIVE25 for 25% off, valid until December 31st).  @dailygreatness (Use TINA10 for a discount!).  @youphoria  @nessarosejewelry  @gomacro  @chicmoda.sport  @freskincare  @malaprayer #yogachallenge  #igyogis  #yoga #yogis #yogaeverydamnday #restorativeyoga  #relaxation  #yogapose  #yogapractice   #restandrelaxation

11/20/2017 2:57:53 AM 0

I am almost reaching 6K followers. I never thought I would have so many followers when I started posting my yoga pictures 2 years ago. I LOVE my yoga journey, the IG community. That I have knew so many beautiful and amazing sisters and friends here. I'm so thankful for all your support that sends me love, encouragement and support. . ❣️ As a thank you for your continued support , I've teamed up with some amazing companies to Giveaway 5 prizes for 5 lucky winners ❣️ . Giveaway Rules ✲ Like this picture ✲ Follow me @popsterivy and all Sponsors ✲ Tag 2 friends in this post ! Every 2 friends you tag is another entry - enter as many as you want ✲ Repost my flyer using the hashtag #popsterivy6kgiveaway, tag me and all Sponsors ✲ Please make sure your account is public so I can see you. . ❤️ Sponsors ❤️ @flowfactoryco ~ 1 gorgeous crop top @owninternational ~ 2 gorgeous sport bra @faithfoxdesigns ~1 gorgeous tank top @sleehcom ~ $30 gift card . Once I hit 6k I will randomly pick 5 lucky winners by random. Thank you so much and good luck. . . . . . #igyogis #feeltheyogahigh #outdooryoga #ashtanga #igyogacommunity #photooftheday #yogitimes #yogafun #yogaaddict #yogajourney #yogalife #yogaholic #yogagoals #igyogafamily #practicedaily #yogaeverydamnday #yoga4growth #worldofyoga_feature #yogavibes #inspiredyogis #howtoyoga #yogafit #yogaprogress #yogapose #selfpractice #yogalove @igyogachallenges @quantumyoga #re3 #re3life #thursdayswesplit with @_balance_in_life_ # stevesplitsby60 with @steveyoga

11/20/2017 2:53:10 AM 10
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You ladies do such fun challenges! @yes_2love @k_mckeel #repost @jeminajakin (@get_repost) ・・・ Hey #igyogis !!! We graciously would like to invite you to join us for a 9-day yoga challenge (20th-28th Nov) Come out and play with us and #LetsBalanceWithTheCrazies !!! . . If you’re in then repost the flyer and tag as many friends to join you! Be sure to tag all the hosts and follow our sponsors if you’re hoping to walk away with one of our amazing prizes from our super generous sponsors below: . . @niyama_sports @yogapaws @nirvana.id @lavha @tanyamaya.yoga.mat . . Hosts: @jeminajakin @yuki_peachy @lina.fong . . . For those who like to plan ahead, here are the poses from day 1 to day 9 ⬇️ . . Any variation of your choice of - . . headstand . . Forearm Plank . . chair pose on tip toe . . Pincha . . tittibhasana . . . one legged Chaturanga / normal Chaturanga . . . funky armbalance . . . Knee to chest . . side plank with one leg up . . Have fun, stay safe and we'll see u all soon at the gallery ✌️. . . . Be sure to make your account public, so we can see all of your posts . . . . . #Yoga #YogaEverydamnday #yogaeveryday #igyoga #igyoga challenges #bodybuilding #jeminajakin #BipolarSurvivor #Scoliosiswillnotstopme #PracticeAndAllIsComing #Yogi #yogini #yogamom #fitfam #fitmom #yogadaily #yogapractice #dailyyoga #PracticeAndAllIsComing @igyogachallenges

11/20/2017 2:41:23 AM 3

We lifted foam blocks in the most difficult way possible. Building stability today in Straight From the Shoulder workshop at @schoolhouseyoga! #pittsburghyoga #shoulderworkout #sthira

11/20/2017 2:35:27 AM 3

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