#kettlebell Instagram(インスタグラム)の画像・動画


"Ваша судьба только в Ваших руках. Вы можете всё при любых условиях" #мысливслух Доброе утро друзья #GM и удачного дня #стремиськмечте #спорт мотивация #фитнес мотивация #еврофитнес #еврофитнес кржижановского #гиревойспорт #спорт ивныедевушки #гири #спорт сила #спорт #гиревичка #фитнес #фитнес девушки #kettlebell #kettlebell girl #ketacademy #waksc #girevoy #girevoy sport #sportgirl #sportmotivation #kettlebell gym #fitnessgirl #fitnessmotivation

11/23/2017 5:02:49 AM 1

D-DAY aka the drop rep game! Starting at 20 reps complete the 10 exercises then 18 reps, 16 reps etc until you reach 10 reps. Swipe across to see exercises and also an extra finisher if you are up for it Be sure to warm up before commencing the #workout @kettlebells_for_women #yeppoonfitness #functionaltraining #bodyweight #workout video #sarahfinafitness #sarahfinasquad #sweatwithsarahfina

11/23/2017 4:54:19 AM 2
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11/23/2017 4:51:52 AM 1

No need to complicate workout splits. All you need to do is: pull, push, lift overhead, and cardiovascular conditioning. Repeat. Consistency is key. #happythanksgiving

11/23/2017 4:50:16 AM 3
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"The Salvador Chavez" For Time: Row 2000 meters 5 RFT 20 - Dumbell Snatch 60# 20 - Burpees Time = 29:53 on 6-22-15 Time = 27:03 on 11-22-17 To include Row time. Bonus: Squat Rack 10 - 135# 8 - 155# 6 - 175# 4 - 205# 2 - 225# 2 - 275# 2 - 305# 2 - 315# #workout #wod #exercise #health #love #fitness #muscles #crossfit #fitfam #trailrunning ##pushyourself #bodybuilding #tattoo #arizonia #phoenix #scottsdale #pet #dog #doglover #desert #sky #rogue #rowing #kettlebell #strong #burpees #adventure #motivation #life

11/23/2017 4:37:32 AM 1

#repost @_strong_fit_ (@get_repost) ・・・ . 12/04 - 12/08 무료수업 . 현재 본 계약 예약 진행중입니다 !! . . . —�—�—�—�—�—�—�—�—�—�—�—� . . 진해 케틀벨 전문 트레이닝센터 | 스트롱핏 . . 12월 4일 - 12월 8일 무료수업 진행 ❗️ (가오픈) 부담없이 방문하셔서 수업 들어보세요 . 정식 OPEN - 12월 11일 . ▪️OPEN EVENT 정가 150,000 원 -> 100,000 원 ( 총 40명 선착순 | Class당 8명 정원 제한 ) . ▫️수업일정 AM 9 , 10 | PM 7 , 8 , 9 . 문의 • 010.3592.4186 창원시 진해구 태평로 52-1 (이동장병숙소BEQ, 남원로타리 근처) . . #진해운동#진해다이어트 #진해헬스#진해pt#진해그룹pt #grouptraining #strongfirst #sfg#gfm#fms #stickmobility #flexiblesteel #kettlebell #케틀벨 #케틀벨전문트레이닝 #소도구운동 #체형교정#strongfit #운동#다이어트#창원운동#창원다이어트 #진해크로스핏 #크로스핏#진해피티#crossfit #진해맛집#일상#소통

11/23/2017 4:31:44 AM 0

Theresa setting up into her armbar in the #functionalstrength class at @tao_health_and_fitness. Like she said today, one of the best exercises she's done for her shoulders! So maybe it's something worth looking into??? Look into the Functional Strength class and #kettlebell strong class. See which one is right for you! You can find the full schedule and reviews at TaoHealthandFitness.com #taohealthandfitness #workout motivation #workout #workingout #fitness motivation #fitness #fitness journey #fitness junkie #grip #griptraining #atx #austintx #keepaustinstrong #kettlebell #kettlebell workout #kettlebell training #rkc #hkc #strongwoman #strongwomen #armbar #strength #stability #mobility

11/23/2017 4:31:17 AM 1

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